Treatments

Office Syndrome Massage

A focused programme for the neck, shoulders, shoulder blades and upper back. Built for screen workers.

นวดออฟฟิศซินโดรม

Designed specifically for what long hours at a screen do to you — a tight neck, hard shoulders, locked shoulder blades, pain radiating down the arm, and headaches that start at the base of the skull. Almost the whole session goes to the upper body rather than being spread thin over everything.

It combines trigger point work, fascia release and neck and shoulder blade stretching, finishing with a scalp massage. Your therapist will also show you a couple of simple stretches you can do at your desk.

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At a glance

Duration: 60 / 90 min

Price: ฿800 / 1,200

Open daily 10:00 – 24:00

Focused entirely on neck, shoulders, shoulder blades and upper back
Helps headaches that begin at the base of the skull
Eases tingling or referred pain down the arm caused by tight shoulders
You leave with desk stretches you can actually use

นวดออฟฟิศซินโดรม

What happens on the day

Assess the tight points

Your therapist palpates the shoulders, blades and base of the neck and asks about referred pain.

Release shoulders and blades

Trigger point and fascia work around the shoulder blade — usually the real source.

Neck stretch and shoulder rotation

The side neck muscles are stretched and the shoulder joint taken back through its range.

Scalp finish

The muscles around the skull and temples, which tighten alongside the neck.

Who it suits

Office workers and anyone on a computer all day
Long-distance drivers
Anyone with frequent headaches from a tight neck and shoulders

Questions about this treatment

Something that built up over months usually needs more than one visit, plus changes to how you sit and how often you get up. Massage speeds the recovery; it does not replace the change in habit.

Clear numbness or muscle weakness should be checked by a doctor first — it can come from the cervical discs rather than tight muscle.